Your Own Path to Healthy Weight
There’s no ideal size, shape, or weight that’s right for every body. All that matters is what’s right for you. So, the first step is discovering your true healthy weight, then learning how you can achieve it. At Canyon Ranch, there’s no choosing between Plan A or Plan B – our medical and wellness experts assess and advise you to create an evidence-based, sustainable plan that’s yours alone. Take home strategies and confidence to help you maintain, gain, or lose weight for optimal wellness that lasts a lifetime. Live Your Healthy Weight will help you:
- Take control of your weight, your way
- Gain better health at your healthiest weight
- Enjoy lasting change and end the gain-lose-gain weight cycle
- Meet with diverse specialists for leading-edge tests, assessments, and unhurried consultations
- Change your relationship with food
- Understand the mind-body-spirit connection to weight
- Fortify confidence, commitment, and self-awareness
- Develop a customized nutrition, fitness, and wellness plan
- Dine on healthy innovative cuisine that keeps you energized and satisfied
- Download Pathway information
Personalize Your Plan
Select from 3-, 5-, or 7-night programs, with planned experiences and personal options that maximize the value of your stay by including 5, 8, or 10 services respectively. Choose to add additional services, upgrade your room type, or extend your getaway with additional nights that each include an added daily service.
Before You Arrive
Review and finalize your included experience options with a Nurse Educator. Plan to meet again upon arrival to complement your program schedule with activities, talks, and experiences available while you’re here. Review our enhanced health protocols to arrive with peace of mind.
- Meals and snacks, prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive spa and fitness facilities
- Airport pick-ups. No matter when you arrive, we’ll personally transport you to Canyon Ranch
For more details regarding deposit, cancellation, or other policies, visit the Plan Your Stay page
Live Your Healthy Weight is also available at Canyon Ranch Lenox
We recommend booking a pathway at least 72 hours prior to your arrival in order to ensure availability for the choices you select. All services/experiences highlighted in this pathway are subject to change without notice. Services/activities unique to your destination may be recommended in place of listed options. Services/activities substituted will always be an equal value.
*Cost is per person and not inclusive of taxes and nightly resort fee. Canyon Ranch is a no-tipping resort. The resort fee includes access to approximately 35+ daily activities such as mind/body classes and wellness presentations – plus full access of the resort spa, pools and fitness center and Wi-Fi. The resort fee or any portion of it does not represent a tip, gratuity or service charge for wait staff employees, service employees or any other employee at Canyon Ranch.
This 3-night retreat program includes a complimentary Nurse Educator consultation and these 4 core services, plus 1 option of your choice. You get the value of a combined 5 services:
PLUS CHOOSE ONE OPTION:
This 5-night retreat program includes a complimentary Nurse Educator consultation and these 6 core services, plus 2 options of your choice. You get the value of a combined 8 services.
PLUS CHOOSE TWO OPTIONS:
This 7-night retreat program includes a complimentary Nurse Educator consultation and these 6 core services, plus 4 options of your choice. You get the value of a combined 10 services.
PLUS CHOOSE FOUR OPTIONS: