Science of Weight Loss

Event Date:

January 7, 2018 - January 13, 2018

Fitness level, metabolism, DNA and body type all influence which diet and exercise is “right for you.” Discover how to set goals that can translate into long-term success, examine how your DNA impacts your health with Nutrigenomics and explore alternative methods for weight loss, including Chinese Medicine and Acupuncture.

Join top Canyon Ranch fitness instructors and nutritionists in an immersive week-long weight loss program that is inspiring, personalized and motivating.

Daily activities include high-impact fitness experiences, and hands-on cooking classes and demonstrations. Welcome a new set of tools and support for permanent weight maintenance.

Presentations Include:
Science of Weight Loss
Setting Smart Goals
Sleep presentations
Fitness & Fatness
Start Your Fitness Engines
Nutrigenomics: DNA, Diet & Health
Chinese Medicine & Weight Loss
Acupuncture to Curb Cravings & Habits

Science of Weight Loss
800.742.9000

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