The Ultimate Gift to Yourself or a Loved One
Achieve your maximum potential for lifelong health and well-being. When you choose an Optimal Wellness Focused Stay at Canyon Ranch Wellness Resort at Kaplankaya, you’ll benefit from the highest quality preventive, personalized integrative health care options to meet your interest and wellness goals.
You’ll take an important step toward a life filled with joy, health and possibility while relaxing in a beautiful, seaside resort setting. A team of integrative health experts will work to understand your interests while creating a program that you’ll take home and follow with confidence.
Your 7-day Focused Stay package includes an individualized plan to create a deeply rewarding experience, and can address any of the following:
- Cardiovascular health
- Diabetes/insulin resistance
- Cancer screening
- Brain health
- Restorative sleep
- Men’s health
- Women’s health
- Musculoskeletal health
- Bone health and osteoporosis
- Stress management
Package price (in addition to resort stay) 3.780,00 TL
Price includes VAT
Daily group activities include: hiking, swimming, yoga, Pilates, water sports and more. You’ll also hear engaging presentations from top experts on a variety of wellness topics.
Your Optimal Wellness Focused Stay includes:
Program Overview & Intake with Nurse
Prior to arrival, you’ll receive a phone call to discuss your medical history and welcome you to the program. The nurse will review options for activities and spa treatments during your stay. 25 minutes.
Optimal Health Consultation
After reviewing your medical history and performing an exam, a physician will discuss your overall health and concerns. Cardiovascular health is a common topic. Please bring medical records, especially those from the past year. 50 minutes.
An exercise physiologist will design a take-home program based on your goals, interests, available facilities and physical limitations. Helpful for starting a regular program or working to increase fitness. 25 minutes.
Nutrition for Your Well-Being
Professional consultation designed to meet your needs. 50 minutes. Topics include:
- Clean eating
- Eating well at university
- Stress management
- Dining on the go
- Feeding healthy kids
- Underweight concerns
- Eating for exercise
- Practical portions
- Vegan & vegetarian diets
- Healthy sleep
Coaching for Optimal Lifestyle
A psychologist and/or physician works with you to explore health goals while setting a realistic plan for success. 50 minutes.
Physician Wrap-Up Session
Meet with a physician to review and integrate your consultations into a program prior to departure to reach your optimal health and weight. 25 minutes.
About Canyon Ranch Medicine
Since Canyon Ranch® opened its doors in 1979, we have embraced an integrative approach to wellness, bringing together professionals in various disciplines to help you achieve your goals, create greater balance in your life and feel your very best.
Canyon Ranch Medicine is a new paradigm of health care, best described as personalized, integrative medicine. Our physicians are here to care for you, take the time to fully understand your current state of health, and help you live a longer, fuller life by understanding your personal needs and desires by combining the best of Western medicine with alternative therapies from around the world.
For more information, please click on the “Contact Us” button at the bottom of this page.
*Additional screenings (at an additional cost) may be recommended during your initial consultation to establish baseline health status or to provide a comprehensive view of your health. Laboratory tests, if recommended, are not included. Fees provided upon request.