Focus on Mindfulness

Event Date:

December 11, 2016 - December 18, 2016

Discover how you can enhance the key aspects of wellness – mind, body, spirit and emotions – through mindfulness and meditation. These traditional practices have been proven to result in health benefits that have special meaning in our increasingly complex world. Ranch experts in medicine, spirituality, exercise and more will share wisdom, inspiration and practical tools for incorporating mindfulness in your everyday life.

This powerful Specialty Week is held at the intimate, retreat-like Life Enhancement Center® – the perfect setting for introspection and supportive group dynamics. Away from daily responsibilities and distractions, this is your chance to immerse yourself in an exploration of mindfulness, cultivating practices that lead toward greater purpose, joy and well-being.

As a special gift of health, the usual $500 program fee will be waived for this program. Fee waiver offer is not available to Canyon Ranch homeowners or with group stays. Subject to change without notice and based on space availability. Minimum stay and other restrictions may apply.

Focus on Mindfulness

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