FORGE YOUR OWN PATH
Experience a private hike tailored to your own interests. Hikes can be customized for any focus, length, level, intensity, terrain or duration you choose.
Calm your mind and body. Learn meditation, visualizationand conscious relaxation practices. Work with a licensed therapist during your retreat to determine which techniques are best for you.
FUEL YOUR BODY
Food is one of life’s greatest pleasures and a powerful tool for health and wellness. Have all your questions about eating and dietary trends answered in a private consultation with a Canyon Ranch registered dietitian/nutritionist.
Carve out time to visit our luxury spa for a heated basalt stone massage. The weight and radiant heat of the stones, combined with calming essential oils, penetrate muscle tissue and induce deep relaxation.
FIND YOUR BALANCE
A massage therapist uses a very light, sensitive touch to adjust the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord.