Young female friends sitting on exercise mat in the gym and giving high five after training.

EVALUATE YOUR ATHLETICS

METABOLIC EXERCISE ASSESSMENT

Before you raise the bar, you have to create a baseline. Meet with a professional and get the facts. Empower yourself, set your goals and fly.

DISOLVE YOUR TENSION

MUSCLE MELT FOR ROAD WARRIORS

You've come to the Ranch to push your limits and feel the burn. Once you do, reward your body, mind and soul. This massage soothes sore.

NURTURE YOUR NUTRITION

WEIGHT LOSS YOUR WAY

Discuss your weight history, eating patterns, food preferences and health goals with a nutritionist, who will integrate all of your experiences and work with you to create a personalized eating plan

MAKE THE CONNECTION

CONTEMPLATIVE CIRCLE

You go through life connected to your friends and family. That's why you're here – with friends – to reach your goals while deepening relationships. Discover more depth and connect self to spirit.

SPOIL YOUR TOES

Foot Rescue! Pedicure

Make a date dedicated to your feet. A specialty pedicure, side-by-side with friends, results in toes 2.0.

EXPERIENCE THE OUTDOORS

BECAUSE BUDDIES BIKE

Take a beat to hop on a bike. Explore the scenery and stop for a hike – or, to chat. We've got you covered with all the gear, a guide and so much more.

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Questions & Reservations

Tucson, AZ
Wellness Resort
800.742.9000
Lenox, MA
Wellness Resort
800.742.9000
Woodside, CA
Wellness Retreat
Las Vegas, NV
Spa + Fitness
877.220.2688

Book Appointment
At Sea
Spa + Fitness
Cunard: 866.860.4662
Oceania Cruises: 877.329.1924
Regent Seven Seas: 877.329.1924
Celebrity Cruises: 844.860.4662