Scale our climbing wall for a great workout! It’s fun, burns mega-calories
and builds functional strength as you work every major muscle group.
The Bod Pod®
Accurately measure your body fat percentage and lean body mass in the revolutionary Bod Pod® device. Review your results with an exercise physiologist and determine next steps to healthily get where you want to be.
Give your muscles a rest day – enjoy a therapeutic massage at our luxury health spa, designed to reach deep muscle layers and address points of attachment.
Your resting metabolic rate (RMR) measures the energy required to fuel your body while you’re at rest, discuss your results with an exercise physiologist and work with a nutritionist to develop a personalized nutrition plan in this three-part service.
Effective rest is essential for both your physical health and mental well-being. Discuss the nature of your sleep problems with a medical physician and receive recommendations on diagnostic and treatment options.