woman sitting in sanctuary

TAKE YOUR FIRST STEPS

MORNING WALK

Begin each day on the right foot. You’ll join the members of your group on a jaunt around Canyon Ranch. Look north at the towering Santa Catalina mountains, admire the resilience of only-grows-here saguaro cacti. Embrace the journey.

GET IN CONTROL

WHO AM I ANYWAY? EXPLORING PARTS OF SELF

Who’s the boss? Learn how your internal system works, identify your primary concerns and become more self-aware and in charge of your life.

LET’S WORK THIS OUT

EXERCISE FOR LIFE!

Make fitness achievable. Discover the ways that moderate, regular exercise can improve every aspect of your health and well-being, and learn what actually counts as exercise. Immediately after, walk the walk with your group in a Strength Training class.

YOU KNEAD THIS

THE ULTIMATE MASSAGE

There’s free time, too – experience a treatment outside of the Life Enhancement Center®. With our Slice of Heaven massage, four hands work in opposing motions to double your relaxation and create a beautifully customized experience. Team effort seems to be a theme this week.

DEEP BREATH

WHAT... ME WORRY?

How you manage stress can have a direct impact on self-esteem, contentment and how you see yourself in relation to life. A Canyon Ranch expert will look at the elements that make up the stress cycle and share ways to manage life more effectively.

Book Online or Contact Us
Book Now Contact Us

select your dates

Resort
Tucson
Lenox
Guests
One
Two
Three
Four
Five
Six
Book Now Advanced Search

Questions & Reservations

Tucson, AZ
Wellness Resort
800.742.9000
Lenox, MA
Wellness Resort
800.742.9000
Las Vegas, NV
Spa + Fitness
877.220.2688

Request an Appointment
At Sea
Spa + Fitness
Cunard: 866.860.4662
Oceania Cruises: 877.329.1924
Regent Seven Seas: 877.329.1924
Celebrity Cruises: 844.860.4662