Canyon Ranch Blog

Wild Rice Crepes

Nutrition Information (per serving)

2 g
237 mg
20 g
3 g
0 mg

½ cup rice flour
2 Tbsp plus 2 tsp cornstarch
2 Tbsp plus 2 tsp potato starch
½ tsp sea salt
1 Tbsp plus 1 tsp canola oil
⅓ cup water
½ cup cooked wild rice

  1. Mix all ingredients in a large bowl and allow to rest for 30 minutes. Batter should be the consistency of heavy cream.
  2. Heat a crepe pan over medium heat and lightly spray with canola oil. Measure ¼ cup batter into pan and turn pan to quickly distribute to edges. Cook until edges begin to turn golden brown. Loosen edges and flip crepe. Cook second side for 10 to 20 seconds.
  3. If making crepes ahead of time, layer with parchment paper or paper towels.

Egg White Omelette with Cheese & Vegetables

One of our most requested breakfast (or anytime!) recipes
Read More

Zahtar-Crusted Lamb with Pomegranate Molasses

An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More

Wild Mushroom & Aged Gouda Tart

Love quiche? This light and savory tart will delight your taste buds
Read More

Carrot & Ginger Soup

Creamy, easy to make, and oh-so-comforting on chilly days
Read More

New England Apple Pie

An American classic, grandma's signature—done our way
Read More

Mashed Cauliflower

Mashed potatoes? Who needs 'em! Try this healthier option
Read More

Baked Ziti

An Italian comfort food classic made Canyon Ranch style
Read More

Baked Sweet Potato

With almost no prep, this healthy side is incredibly easy and delicious
Read More

Pecan Tart

A notoriously indulgent dessert turned not-so-sinful
Read More

Book Online or Contact Us

Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regency Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662