Canyon Ranch Blog

Shrimp with Garlic Sauce

Nutrition Information (per serving)

calories
170
protein
20 g
sodium
504 mg
carbohydrates
5 g
fat
6 g
fiber
Trace
cholesterol
179 mg
Servings
4
Ingredients

1 lb shrimp, cleaned and de-veined
2 tsp extra virgin olive oil

Garlic Sauce
1½ Tbsp minced garlic
1 Tbsp diced shallots
½ cup white wine
1 cup chicken stock
1½ tsp cornstarch
1½ tsp water
½ cup peeled, seeded and diced tomatoes
2 Tbsp nonfat sour cream
2 Tbsp heavy cream
2 Tbsp chopped parsley
1 tsp fresh lemon juice
½ tsp sea salt
Pinch freshly ground black pepper

4 Tbsp thinly sliced duck prosciutto, optional

Instructions
  1. In a large sauté pan, heat olive oil over medium heat. Add shrimp and sauté until pink. Do not overcook.
  2. In a medium saucepan, combine garlic, shallots and wine and simmer until wine is evaporated. Add chicken stock simmer until reduced by half, about 5 minutes.
  3. Combine cornstarch and water to make a paste. Add to sauce and simmer until  thickened, about 2 to 3 minutes. Remove from heat and add remaining ingredients.
  4. Serve 1½ tablespoons sauce over 3 ounces cooked shrimp and garnish with 1 tablespoon duck prosciutto. Serve with ⅓ cup Soft Corn Polenta (optional).
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