Canyon Ranch Blog

Sesame-Crusted Salmon & Sesame Orange Sauce

Flavorful. Easy. Bright.
This entree is equal parts healthy and zesty thanks to simple ingredients and a citrusy Asian sauce.

Sesame-Crusted Salmon

Ingredients

4 4-ounce salmon fillets
1 Tbsp sesame seeds
1 Tbsp black sesame seeds
1/4 tsp sea salt
1 Tbsp sesame oil

Instructions

  1. Preheat oven to 400 degrees.
  2. In a shallow bowl, combine sesame seeds and salt and sprinkle over salmon.
  3. In a large sauté pan, heat sesame oil over medium heat. When oil is hot, sauté salmon for 1 minute on each side, then place in oven for 5 to 10 minutes.

Servings

4

Nutrition Information (per serving)

205 calories
Trace carbohydrate
10 gm. fat
72 mg. cholesterol
28 gm. protein
205 mg. sodium
Trace fiber

 

Sesame Orange Sauce

Ingredients

3 Tbsp sweet chili dipping sauce
3 Tbsp fresh orange juice
2 Tbsp Worcestershire sauce
2 Tbsp rice vinegar
2 Tbsp toasted sesame oil

Instructions

  1. Combine all ingredients
  2. Serve atop Sesame-Crusted Salmon

Servings

12 (1-ounce each)

Nutrition Information (per serving):

30 calories
2 gm. carbohydrate
2 gm. fat
0 mg. cholesterol
0 gm. protein
70 mg. sodium
1 gm. fiber

Discover more recipes like this, in Canyon Ranch Nourish

Ponzu Sauce
Nutrition Information (per ...
Read More
Pesto Sauce
Nutrition Information (per serving) calories 110 protein 6 ...
Read More
Harissa Sauce
Nutrition Information (per serving) calories 90 protein 2 ...
Read More
Sesame-Crusted Salmon & Sesame Orange Sauce
Flavorful. Easy. Bright. This entree is equal parts healthy and zesty thanks to simple ...
Read More
Summer Fruit Parfait
Nutrition Information (per serving) calories 140 protein 4 ...
Read More
Raspberry Lime Smoothie
Raspberries don't need to be in season to enjoy this
Read More
Shrimp with Green Apple Chipotle Salsa
Tart green apples and shrimp unite in this unique appetizer or entree
Read More
Cranberry Pear Crisp
Use what's in season to create a dessert your holiday dinner guests won't soon forget
Read More
Apple Cranberry Salmon Salad
Use in-season fruits to make this light and satisfying dish
Read More
Egg White Omelette with Cheese & Vegetables
One of our most requested breakfast (or anytime!) recipes
Read More
In the Canyon Ranch Kitchen: How to Make Salsa
Read More
Wild Mushroom & Aged Gouda Tart
Love quiche? This light and savory tart will delight your taste buds
Read More
Book Online or Contact Us
Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
SpaClub®, Las Vegas +1 877 220 2688
Groups: +1 877 862 0583

Request an Appointment
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regent Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662