Canyon Ranch Blog

Frittata with Lox & Cream Cheese

Updated on:
October 19, 2012

Nutrition Information (per serving)

calories
180
protein
18 g
sodium
341 mg
carbohydrates
4 g
fat
10 g
fiber
0 g
cholesterol
232 mg
Servings
8
Ingredients

8 lg eggs
2 cups egg whites
¼ cup 2% milk
½ tsp fresh lemon juice
¾ cup chopped tomatoes
2 Tbsp chopped scallions
½ cup chopped lox
¾ cup low-fat cream cheese
½ tsp freshly ground black pepper

Instructions
  1. Preheat oven to 375F.
  2. In a large mixing bowl, whisk together eggs, egg whites, milk and lemon juice.
  3. Lightly coat a small sauté pan with canola oil spray. Place over medium heat and sauté tomatoes and scallions until scallions are tender.
  4. Add sautéed vegetables, lox, cream cheese and pepper to egg mixture and stir until well combined.
  5. Pour mixture into a 9-inch cake pan. Bake 20 to 30 minutes, or until eggs are cooked through and cheese is melted. Remove from oven, let cool briefly and cut into 8 pieces

Egg White Omelette with Cheese & Vegetables

One of our most requested breakfast (or anytime!) recipes
Read More

Zahtar-Crusted Lamb with Pomegranate Molasses

An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More

Wild Mushroom & Aged Gouda Tart

Love quiche? This light and savory tart will delight your taste buds
Read More

Carrot & Ginger Soup

Creamy, easy to make, and oh-so-comforting on chilly days
Read More

New England Apple Pie

An American classic, grandma's signature—done our way
Read More

Mashed Cauliflower

Mashed potatoes? Who needs 'em! Try this healthier option
Read More

Baked Ziti

An Italian comfort food classic made Canyon Ranch style
Read More

Baked Sweet Potato

With almost no prep, this healthy side is incredibly easy and delicious
Read More

Pecan Tart

A notoriously indulgent dessert turned not-so-sinful
Read More

Book Online or Contact Us

Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regency Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662