Canyon Ranch Blog

Frittata with Lox & Cream Cheese

Updated on:
October 19, 2012

Nutrition Information (per serving)

18 g
341 mg
4 g
10 g
0 g
232 mg

8 lg eggs
2 cups egg whites
¼ cup 2% milk
½ tsp fresh lemon juice
¾ cup chopped tomatoes
2 Tbsp chopped scallions
½ cup chopped lox
¾ cup low-fat cream cheese
½ tsp freshly ground black pepper

  1. Preheat oven to 375F.
  2. In a large mixing bowl, whisk together eggs, egg whites, milk and lemon juice.
  3. Lightly coat a small sauté pan with canola oil spray. Place over medium heat and sauté tomatoes and scallions until scallions are tender.
  4. Add sautéed vegetables, lox, cream cheese and pepper to egg mixture and stir until well combined.
  5. Pour mixture into a 9-inch cake pan. Bake 20 to 30 minutes, or until eggs are cooked through and cheese is melted. Remove from oven, let cool briefly and cut into 8 pieces
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