Canyon Ranch Blog

Chicken Panzanella

Nutrition Information (per serving)

calories
385
protein
32 g
sodium
702 mg
carbohydrates
35 g
fat
13 g
fiber
4 g
cholesterol
72 mg
Servings
4
Ingredients

Panzanella Salad Dressing
½ cup red wine vinegar
¼ cup water
½ tsp minced garlic
½ tsp sea salt
¼ tsp freshly ground black pepper

4 4-oz boneless, skinless chicken breast halves
1 cup grape tomatoes
¾ cup peeled, diced cucumbers
⅓ cup minced red onions
2 Tbsp chopped Kalamata olives
2 Tbsp capers
½ cup diced red bell peppers
2 Tbsp chopped fresh basil
4 slices multi-grain bread
Olive oil spray

Three cups of croutons can be substituted for the multi-grain bread slices.
Instructions
  1. In a small bowl, combine all ingredients for dressing and set aside.
  2. Preheat grill or broiler. Grill or broil chicken breast for 3 to 5 minutes on each side, or until cooked through. Allow to cool and dice.
  3. In a large bowl, combine tomatoes, cucumbers, onions, olives, capers, peppers and basil. Add diced chicken and toss with dressing.
  4. Preheat grill. Spray slices of panzanella bread with olive oil on both sides. Grill bread slices until browned. Dice slices of bread and toss in with vegetable and chicken mixture.
  5. Divide salad into 4 servings and place in salad bowls.
Three cups of croutons can be substituted for the multi-grain bread slices.

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