Canyon Ranch Blog

Broiled Salmon with Cucumber Lemongrass Salsa

Nutrition Information (per serving)

calories
360
protein
23 g
sodium
710 mg
carbohydrates
29 g
fat
15 g
fiber
3 g
cholesterol
56 mg
Servings
4
Ingredients

Cucumber Lemongrass Salsa
1 cup diced cucumber
½ Tbsp finely minced fresh lemongrass
½ Tbsp minced fresh ginger
1 Tbsp chopped fresh cilantro
½ Tbsp chopped fresh mint
2 Tbsp fresh lime juice
⅛ tsp red chili flakes
½ Tbsp low-sodium tamari sauce
¼ tsp sea salt

4 4-oz salmon fillets
1 cup Mongolian BBQ Sauce
½ cup julienne carrots
¼ cup julienne red bell peppers
¼ cup julienne yellow bell peppers
½ tsp extra virgin olive oil
Pinch sea salt
Pinch freshly ground black pepper
1½ cups Black Coconut Rice

Instructions
  1. In a glass baking dish, combine BBQ sauce and salmon and marinate for 30 minutes to 2 hours.
  2. Preheat broiler. Discard marinade. Broil salmon fillets 3 to 5 minutes on each side, or until fish is cooked through.
  3. In a medium bowl, combine all ingredients for salsa and mix well. Set aside.
  4. In a hot wok or sauté pan, stir-fry carrots and bell peppers with olive oil until tender, but still slightly crisp. Season with salt and pepper.
  5. Serve 1 cooked salmon fillet with ⅓ cup Black Coconut Rice, ¼ cup stir-fried  vegetables of your choice and top with ¼ cup salsa.
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