Onboard, but far from the crowd. And far from the expected. Canyon Ranch® spa offers a variety of enriching experiences, all with a single focus — you. Power up in the weight-training and cardio center. Unwind in Aquavana® hydrothermal environments. Reveal your inner glow with full-service salon and spa services. Feel like a student in expert-lead presentations and wellness talks covering everything from meditation to aromatherapy. From sunrise to sunset, treat yourself well with Canyon Ranch and Regent Seven Seas Cruises®. Savor your journey of relaxation and renewal.

Call 877.329.1924 To Book


Your perfect voyage is exciting, relaxing and filled with wonders. And you want to go home feeling better than ever. That’s what Canyon Ranch spa is all about – nourishing the healthiest, best version of you.

Show Hide


Aquavana® Hydrothermal Environments – a complete European-inspired suite of thermal spa cabins, tubs and aquathermal bathing experiences – provide myriad benefits, from supporting and cushioning vulnerable joints and muscles to removing toxins to increasing strength and resilience and feelings of well-being and relaxation. The aromatic steam room (on Seven Seas Mariner®, Seven Seas Navigator® and Seven Seas Voyager® ships) is a fragrant, mood-enhancing environment for multisensory healing. Onboard Explorer, wander through warm and cool experiences including the infrared sauna, cold room, experiential shower, aromatic steam room and relaxation lounge.


For better tomorrows, start with sleep. Blissful Dreams is a curated program of treatments, products and sleeping aids, as well as expert presentations and special instructional classes that complement our holistic approach to mindful sleep. Think: scalp massages, rest-inducing scents like lavender and vanilla, and meditation talks to ease the mind.


The Compass Rose restaurant offers a robust selection of Canyon Ranch-approved options for lunch and dinner. These dishes are prepared with organic, sustainable ingredients and feature whole grains, healthy proteins and fresh vegetables. If you’d like to learn how to prepare nourishing, flavorful foods at home, sign up for a class through the Culinary Arts Kitchen, exclusively aboard Seven Seas Explorer®. Designed in collaboration with Canyon Ranch, several of these classes focus on healthy ingredients and cooking methods.


Take a break to treat yourself. Choose from exfoliating scrubs, rejuvenating wraps and nourishing rituals.

Show Hide


Feel free to talk with one of our experts, who can help determine the treatments that will work best for you. Conditioning body scrubs and organic body wraps nourish your skin, help balance your mind and relax your body, while rituals – influenced by global spa treatments from Japan to Morocco – take the expected and make it extraordinary. Ayurvedic (the “science of life”) services connect mind, body and spirit. The 5-point star treats the five elements of Ayurveda – earth, fire, water, wind and ether – while Shirodhara and Shankara body wraps promote inner and outer harmony.


Whether you’re seeking a quiet, meditative moment, looking to soothe tired muscles after exploring, or planning a special time to connect with a loved one, there is a treatment that’s perfect for you. Targeted massage treatments relax shoulders, lower back, calves and all of the above. Relish the moment and exit feeling tranquil. Our signature skin care services are designed to rehydrate, renew and refresh your skin – head to toe. They’ll also combat the effects of harsh sun and wind; especially important while you’re cruising. Choose from a variety of treatments, including those designed for age-management, sensitive skin, deep cleansing and specific areas of the body, as well as select services created for men.


Celebrate what your body can do. Expert fitness instructors lead the way.

Show Hide


The Canyon Ranch schedule of daily classes offers nearly endless opportunities to learn, get fit and have fun. Up for a morning workout? Sweat it out with an indoor cycling session for an energizing wake-up. Need something to unwind at the end of the day? Restorative yoga, ashtanga yoga, power yoga, hatha yoga, vinyasa yoga and kundalini yoga – to name a few – can help you find your zen. Consult your daily program for times, locations and descriptions of these and additional classes.


Explore an extensive selection of expert-led classes, stationary and resistance machines, free weights and balance trainers. Whether you want to push yourself to achieve a specific exercise goal, or you’d like to move, stretch and strengthen, you’ll find everything you’re looking for at onboard fitness facilities.


Hair cut and color, manicures and pedicures, and makeup – all using the best-quality products.

Show Hide


Luxury brands bring looks to life. Brickell Men’s Products combine organic, high-quality natural ingredients with green technology. Luzern has innovated skin care for more than a decade with optimum results and no toxins. While Voya, the leader in organic seaweed skin care worldwide for more than a decade, uses only hand-picked wild seaweed from the west coast of Ireland. Canyon Ranch Bath & Body products use dilo oil, antioxidant-rich chia seed oil and no parabens, sulfates or propylene glycol in conditioner, lotion, body wash and more.


At Canyon Ranch spa, even the smallest touches are taken seriously. Trendy nail shapes, cat eye-eyeliner and close shaves elevate your look for an evening out and many evenings ahead. Manicures and pedicures utilize ingredients such as vitamins A, C and E, alpha hydroxy acids, paraffin and chip-resistant nail color – so much more than a quick polish change. Time your makeup consultation for a glam evening. Professional makeup artists recommend products that fit your routine, help you select colors that flatter and show you how to apply them to enhance your best features. Hair color, cuts and blowouts put the mane in main attraction – expert stylists listen to what you like and amp it up with new tips that you love.

Canyon Ranch on
Regent Cruises





Plan Your Visit

Our Canyon Ranch spa menu features an array of world-class treatments and services. Relax. Enjoy. Set a course for healthy indulgence.

Fitness Center: 7 am to 9 pm daily
Spa, Beauty Center & Skin Care: 8 am to 8 pm daily

Services & Price List

Questions & Reservations

Tucson, AZ
Wellness Resort
Lenox, MA
Wellness Resort
Woodside, CA
Wellness Retreat
Las Vegas, NV
Spa + Fitness

Book Appointment
At Sea
Spa + Fitness
Cunard: 866.860.4662
Oceania Cruises: 877.329.1924
Regent Seven Seas: 877.329.1924
Celebrity Cruises: 844.860.4662