Since Canyon Ranch opened its doors in 1979, we have embraced an integrative approach to wellness – including mind, body and spirit – in which professionals in various disciplines help you achieve your goals, create greater balance in your life and feel your very best.
Our expert staff can help you establish healthy habits and patterns, while the ease and relaxation you’ll find here will allow you to feel all the pleasures of balanced, healthy living. You’ll find a respectful, collaborative approach and integrative medicine professionals who have ample time to work with you. Where else can you enjoy 50 uninterrupted minutes with a physician?
Rigorously trained, open-minded practitioners and physicians draw freely on both Western science and alternative therapies. In our health and wellness programs, Canyon Ranch experts offer you the best practices from around the world, so you can confidently explore treatments you might not try at home.
Canyon Ranch staff members understand one another’s fields of expertise and appreciate the power of diverse disciplines. Your Program Advisor, Lifestyle Concierge and Nurse Educator will gladly help you find the professionals, activities and experiences that will best meet your needs and support your goals. Advanced health assessments, therapeutic spa treatments and joyful discoveries all work together for life enhancement.
Every day, our experts in integrative wellness work with guests in these essential areas:
Fitness & Movement
The key to longevity, regular exercise is the single best stress management prescription. It also helps maintain healthy weight and is the hallmark of an overall healthy lifestyle. Our exercise physiologists work closely with you to design the most effective and sustainable exercise program, based on your individual needs and goals.
Nutrition & Food
We believe food is one of life’s greatest pleasures, as well as being necessary for optimal health. Our nutritionists will give you the comprehensive, leading-edge information you need and help you plan the best food choices and strategies to fit your lifestyle.
Health & Healing
The Canyon Ranch integrative approach to wellness treats the whole person with a combination of the best practices in holistic medicine from Western and Eastern traditions – including ayurvedic medicine, healing energy and traditional Chinese medicine. Our in-depth annual physical is as comprehensive as any offered in the finest medical centers.
Mind & Spirit
Our experts in behavioral health, life management and spirituality provide valuable guidance. Benefits accrue when you cultivate better health habits, a more optimistic and resilient nature and better stress management. Connecting to that which brings purpose and meaning in your life promotes spiritual health.
Spa & Beauty
Therapeutic touch can be an important addition to treatment programs for a variety of chronic conditions, and may help boost the natural immune process. Massage and hydrothermal therapies have been known for centuries to promote healing, relaxation and pleasure to body and spirit.
Choose your destination
All-inclusive Canyon Ranch health resorts in Tucson, Arizona and Lenox, Massachusetts offer a full-immersion experience of our world-class integrative health and wellness services.
In fall 2019, Canyon Ranch debuts its first wellness retreat in Woodside, California. Three- and four-day retreats for like-minded individuals or groups are guided by Canyon Ranch philosophies.
If you’d prefer to sample a few of our options including private fitness and nutrition consultations, acupuncture and touch therapies in the environment of a luxury day spa, visit Canyon Ranch spa + fitness at The Venetian® Resort in Las Vegas or Canyon Ranch spa + fitness At Sea.