Your At-Home Spa

The Calming Effects of Candlelight

Written by 
Canyon Ranch Staff
Canyon Ranch Reviewer: 
Khim Neang

We tend to associate candles with festive, special occasions, but the calming effect of candlelight can be a simple yet sacred tool to help reduce daily stress and increase self-awareness. Turn off the world and tune into yourself with a flickering flame.

Relax and Recharge with a Bathing Ritual

Written by 
Canyon Ranch Staff
Canyon Ranch Reviewer: 
Khim Neang

While there’s a good chance you already have a bathing routine, what about a bathing ritual? Regularly getting in the bathtub simply to relax, be alone and feel the warmth of the water surrounding you can restore your mind, body and soul.