Your At-Home Spa

We tend to associate candles with festive occasions—gathering around a birthday cake, or enjoying a meal with someone special—but there are many calming effects of candlelight. One of the more powerful ways to enjoy the beauty of candlelight is during a moment of stillness and solitude, when you...

Bodywork

candles and spa treatment
Think of the last time you left a massage or reflexology session. You may still talk about the just-right pressure your practitioner applied that finally helped you unwind. While these and other contact-based bodywork modalities obviously have an effect on your sense of touch, what you may not...

Nurture Yourself