Your Spiritual Path

Healing and the Role of Prayer

Written by 
Canyon Ranch Staff
Canyon Ranch Reviewer: 
Ann Pardo, Director of Life Management

What health benefits can prayer offer? You may already turn to prayer to find strength during difficult periods, but there is increasing evidence to suggest that prayer may also reduce stress, alleviate pain and ease the symptoms of some chronic health conditions.

The Healing Power of Nature

Written by 
Canyon Ranch Staff
Canyon Ranch Reviewer: 
Ann Pardo, Director of Life Management

People have long been interested in the healing power of nature. Studies show that it can reduce stress, improve overall feelings of wellbeing and happiness, raise your energy level and even increase your capacity for caring.

What Is Spirituality?

Written by 
Canyon Ranch Staff
Canyon Ranch Reviewer: 
Julie Haber

Defining the concept of spirituality is difficult, but Canyon Ranch spiritual health expert Julie Haber, M.A., offers a holistic approach.