How Healthy Are You?

When your doctor interprets your medical test results, she is looking to see whether they fall within set healthy ranges. You may have never concerned yourself with what those ranges are, instead simply waiting for the thumbs up or down from your physician to know how your health is faring. But...

Everyday Wellness

You know that feeling you get when you’ve been sitting for too long? The aching back, tight neck and pain in your hips that come from hours stuck on a plane, hunched over your computer or camped out on your couch for another episode of your favorite show? Well, the newest science suggests that a...

Ultraprevention

You hear a lot about preventive medicine these days, but the truth is that most of what we do at the doctor’s office doesn’t really stop us from developing illnesses. “A mammogram doesn’t prevent breast cancer, a chest x-ray doesn’t prevent lung cancer and a stress test doesn’t prevent a heart...

Understanding Your Health