Keeping your blood pressure under control is one of the most important health commitments you can make. But unlike other health concerns, which announce themselves with symptoms you can easily detect on your own, high blood pressure (hypertension) can fly under your radar until damage is done.
A puppy in the pet shop window who tugs at your heartstrings, the first relationship that left you heartbroken—it’s tough to shield your heart from everything life has in store. But when it comes to keeping your heart healthy and preventing heart disease, protection is crucial.
While you can’t control some risk factors for high cholesterol, like family history and gender, you can seize these opportunities to make a positive impact on unhealthy levels.
Bone loss, breast cancer—these and other health issues affecting scores of women get a lot of deserved attention and inspire health changes that can go a long way in preventing them from becoming part of your future.
Fatigue. Lightheadedness. Back pain. Signs of the flu? Or being overstressed? Maybe. But in women, these could also spell heart attack. That may sound surprising, mainly because chest and arm pain are the “telltales” most often talked about. For women, however, some of the common signs of a heart attack are far less obvious than in men.