Health & Healing

Health & Healing

Meet One of Our Experts 
Mark Liponis, M.D., says managing your stress level is one of the best self-care steps you can take.
Preventing and treating gum disease reduces inflammation and lowers your risk of heart disease and more
This ancient form of healing starts with a premise that energy emanates from every living thing
Consider doing these gentle moves daily to increase blood flow and ward off aches, arthritis and sciatica
Find out what could be triggering your gas, cramping and other symptoms of irritable bowel syndrome
Your Mouth, Your Health
The Healing Power of Reiki
Everyday Stretches for Pain Prevention
Help for Irritable Bowel Syndrome

Every human being is the author of his own health or disease.

–Buddha

What will you do to improve
your health this season?

(#makingchanges)

A Life of Possibility

Cultivate Happiness

Take time to invest in long-lasting fulfillment and joy

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Eat to Nourish

Try delicious recipes from the Canyon Ranch Kitchen

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Make Movement Fun

Find an inspiring workout that fits your personality

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