Health & Healing

Health & Healing

Meet One of Our Experts 
Mark Liponis, M.D., says managing your stress level is one of the best self-care steps you can take.
Canyon Ranch physician Cindy Geyer, M.D., answers your top questions about screenings and more
Learn how to deal with these common male concerns—and reasons why changes crop up as we age
Learn what’s normal and what’s not—and what you can do to maintain good vision
Along with many other benefits, our support systems help keep us sharp as we age
Your Breast Health: A Q&A with Dr. Cindy Geyer
Common Urination Problems in Men
A Look Ahead: Protecting Your Eyesight
The (Brain) Power of Social Networks

Every human being is the author of his own health or disease.

–Buddha

What will you do to improve
your health this season?

(#makingchanges)

A Life of Possibility

Develop Resilience

Learn new strategies for managing life's challenges

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Eat to Nourish

Try delicious recipes from the Canyon Ranch Kitchen

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Make Fitness Fun

Maintain your motivation with workouts you'll love

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