Vegetarian/Vegan

What You Need to Know Before Going Vegetarian

Written by 
Rachel Meltzer Warren, M.S., R.D.N.
Canyon Ranch Reviewer: 
Patricia Murphy, M.S., C.N.S., L.D.N.

If you’re contemplating leaving meat behind, you may already know that a well-planned plant-based diet can be full of benefits, but becoming a vegetarian is a choice best made with careful consideration.