Nutrition Information (per serving)
calories
115
protein
11 g
sodium
240 mg
carbohydrates
10 g
fat
4 g
fiber
4 g
cholesterol
62 mg
Servings
4 (2 ea.)
Ingredients
8 fresh poblano peppers
¼ cup goat cheese
½ cup shrimp, cooked and diced
2 tsp chopped fresh cilantro
¼ tsp sea salt
2 tsp chopped pumpkin seeds
Instructions
- Preheat broiler.
- Arrange peppers on baking sheet. Broil until charred on all sides, turning occasionally, about 20 minutes. Place in a medium stainless steel bowl and cover tightly with plastic wrap. Let stand 10 minutes. Peel chilies and discard skin.
- Pull each pepper apart, keeping the pepper in as large a section as possible. Take the 8 pepper sections and lay between plastic wrap. Pound lightly to flatten. Place 1½ teaspoons goat cheese, 1 tablespoon diced shrimp and ¼ teaspoon cilantro on each pepper. Sprinkle with salt. Roll and top each pepper with ¼ teaspoon pumpkin seeds.
- Bake 8 to 10 minutes, or until peppers are heated through and seeds are browned.





