Curried Mussels

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
120
protein 
8 g
sodium 
360 mg
carbohydrates 
6 g
fat 
6 g
fiber  
1 g
cholesterol 
16 mg
Servings 
5
Ingredients 

½ cup diced yellow onions
1 Tbsp curry powder
1 Tbsp extra virgin olive oil
1½ tsp minced garlic
1 Tbsp minced jalapeño peppers
1 cup lite coconut milk
½ tsp sea salt
½ tsp freshly ground black pepper
¼ cup diced tomato
1 Tbsp minced fresh cilantro
2½ lbs fresh black mussels in shell, washed

Instructions 
  1. Heat the oil in a large stock pot over medium heat. Sauté onions and curry powder until onions are translucent. Add garlic and sauté until golden. Stir in jalapeño, milk, salt and pepper. 
  2. Add mussels and cover pot. Steam until mussels are fully open. Add tomatoes and cilantro. Evenly divide mussels and sauce among five bowls.

 

Note: TkTKTK
About the author 
All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein.