Kale & Apple Salad with Mustard Vinaigrette

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
115
protein 
3 g
sodium 
146 mg
carbohydrates 
7 g
fat 
9 g
fiber  
1 g
cholesterol 
4 mg
Servings 
16
Ingredients 

Dressing 
½ cup grated parmesan cheese
½ cup extra-virgin olive oil
¼ cup freshly squeezed lemon juice
1 Tbsp Dijon mustard
¼ tsp sea salt

8 cups firmly packed chopped kale, deveined and de-stemmed
½ cup diced Granny Smith apples
½ cup whole-wheat croutons
3 Tbsp grated parmesan cheese

Instructions 
  1. In a small bowl, mix parmesan cheese, olive oil, lemon juice, mustard and salt until well combined.
  2. In a large bowl, combine kale, apples, croutons, parmesan cheese and dressing.