Nutrition Information (per serving)
calories
200
protein
25 g
sodium
377 mg
carbohydrates
5 g
fat
9 g
fiber
1 g
cholesterol
81 mg
Servings
6
Ingredients
6 4-oz lamb chops
1 Tbsp ground sumac
¾ tsp sea salt
¾ tsp freshly ground black pepper
2 Tbsp pomegranate molasses (or pomegranate syrup)
Ground sumac and pomegranate molasses are readily available in Mediterranean food markets and other natural food stores.
Instructions
- Preheat grill or broiler.
- In a small bowl, mix sumac, salt and pepper.
- Dust lamb chop on each side with sumac mixture.
- Grill or broil lamb chops until cooked through, about 3 to 5 minutes per side.
- Serve 1 teaspoon pomegranate molasses with 3 ounces grilled lamb chop.
Ground sumac and pomegranate molasses are readily available in Mediterranean food markets and other natural food stores.





