Nutrition Information (per serving)
calories
40
protein
3 g
sodium
245 mg
carbohydrates
3 g
fat
2 g
fiber
1 g
cholesterol
5 mg
Servings
8 (2 Tbsp ea.)
Ingredients
1 lg red bell pepper
12 garlic cloves
1 cup packed basil
½ cup grated Parmesan cheese
½ tsp sea salt
3 Tbsp water
Instructions
- Preheat oven to 400F. Cut bell pepper into 1-inch pieces. Place on baking sheet with garlic cloves. Roast in oven for about 20 minutes or until well browned.
- Place in food processor with basil, cheese and salt. Blend, adding a tablespoon of water at a time. Puree until smooth.





