Nutrition Information (per serving)
calories
30
protein
1 g
sodium
133 mg
carbohydrates
7 g
fat
Trace
fiber
1 g
cholesterol
0 mg
Servings
8 (½ cup ea.)
Ingredients
1 clove garlic, chopped
1 carrot, diced
1 stalk celery, diced
1 med onion, diced
¼ cup vegetable stock
1 lb canned, diced tomatoes
½ cup tomato paste
1 bay leaf
1 Tbsp chopped, fresh basil
1 tsp chopped, fresh oregano
Instructions
- Lightly spray a medium sauté pan with nonstick vegetable coating. Sauté garlic, carrots celery and onions until golden.
- Add remaining ingredients except for basil and oregano. Simmer for 15 to 20 minutes.
- Remove bay leaf and transfer sauce to a blender container. Blend until smooth.
- Serve ½ cup over pasta.





