Marinara Sauce

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
30
protein 
1 g
sodium 
207 mg
carbohydrates 
7 g
fat 
Trace
fiber  
Trace
cholesterol 
0 mg
Servings 
12 (½ cup)
Ingredients 

1 cup chopped onion
1 Tbsp minced garlic
½ Tbsp finely chopped fresh oregano
½ Tbsp finely chopped fresh basil
½ tsp ground dried thyme
½ tsp freshly ground black pepper
¼ tsp red chili pepper flakes
1 tsp extra virgin olive oil 
6-¼ cup canned diced tomatoes
¾ cup vegetable stock 
1 bay leaf
2 tsp chopped fresh parsley

 

Instructions 
  1. In a large saucepan, sauté onion, garlic, oregano, basil, thyme, black pepper and red pepper flakes in olive oil until onions are soft. Add tomatoes and bring to a simmer. 
  2. Add remaining ingredients except for parsley and bring to a boil. Reduce heat and simmer for 1½ to 2 hours, stirring frequently. Stir in parsley.
About the author 
All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein.