Nutrition Information (per serving)
calories
35
protein
0 g
sodium
86 mg
carbohydrates
8 g
fat
Trace
fiber
0 g
cholesterol
0 mg
Servings
8 (2 Tbsp ea.)
Ingredients
1 tsp canola oil
3 Tbsp diced red onion
1 Tbsp fresh minced ginger
¾ cup peeled and chopped Macintosh apples
2 Tbsp red wine vinegar
3 Tbsp water
1 Tbsp brown sugar
Pinch ground allspice
½ tsp sea salt
3 Tbsp dried currants
Instructions
- In a large saucepan, heat canola oil over medium heat and sauté onion and ginger until onions are translucent. Add apples and cook an additional 3 minutes.
- Stir in vinegar, water, brown sugar and allspice and cook an additional 15 to 20 minutes, or until apples are soft.
- Remove the mixture from heat and mash slightly with a potato masher. Finish with salt and stir in currants.
