Nutrition Information (per serving)
calories
65
protein
7 g
sodium
151 mg
carbohydrates
2 g
fat
4 g
fiber
Trace
cholesterol
0 mg
Servings
4
Ingredients
½ lb extra firm organic tofu, about a 1-in by 4-in block
1 Tbsp brown sugar
¼ cup low-sodium tamari sauce
⅓ cup water
¼ tsp freshly ground black pepper
Dash liquid smoke (optional)
Instructions
- Cut tofu block into ⅛-inch slices. In a shallow glass baking pan, combine sugar, tamari, water, pepper and liquid smoke. Mix well. Add tofu slices and marinate for at least 2 hours or overnight.
- Preheat oven to 375F. Lightly coat a baking sheet with olive oil. Lay tofu slices on baking sheet and bake for 20 minutes, or until crispy on top. Turn and bake 5 more minutes. Remove from oven and cool. Serve 3 slices.
