Breakfast Fruit Crêpes

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
280
protein 
12 g
sodium 
155 mg
carbohydrates 
28 g
fat 
14 g
fiber  
4 g
cholesterol 
84 mg
Servings 
6 (2 ea.)
Ingredients 

Crêpes
2 eggs
1½ cups skim milk
¼ tsp salt
4 Tbsp canola oil
1 cup whole-wheat flour

Ricotta Cheese Filling
1 cup low-fat ricotta cheese
3 Tbsp powdered sugar or 2 tablespoons honey
½ tsp cinnamon
1 tsp lemon zest

1½ cups fresh blueberries, organic strawberries or blackberries
¾ cup fruit coulis

Instructions 
  1. In a medium bowl, beat eggs with wire whip until smooth. Add remaining ingredients and mix well. Mixture should resemble thin pancake batter.
  2. Place 1 teaspoon canola oil in a nonstick crepe pan and heat over medium flame until pan is hot. Pour 3 tablespoons of batter all at once into pan and immediately rotate to evenly coat the entire bottom. Cook until edges begin to turn brown and top is firm to the touch. Loosen edges and flip crepe. Cook another 15 to 20 seconds and remove. Repeat for remaining crepes.
  3. Combine all ingredients for ricotta filling in a medium bowl and mix well.
  4. Place 1 crepe on a flat surface. Spread 1 heaping tablespoon ricotta filling in center of crepe. Top with 2 tablespoons berries and roll. Repeat for remaining crepes.
  5. Garnish with 2 tablespoons fruit coulis or garnish with ¼ cup berries.
About the author 
<p>All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein.</p>