Updated on:
October 18, 2012
Nutrition Information (per serving)
calories
55
protein
1 g
sodium
115 mg
carbohydrates
9 g
fat
1 g
fiber
1 g
cholesterol
5 mg
Servings
24
Ingredients
5 Tbsp cane sugar
Pinch sea salt
3 Tbsp unsalted butter, melted
1 lg egg
½ cup water
½ cup fat-free milk
½ cup yellow cornmeal
1¼ cups all-purpose flour
2 tsp baking powder
Instructions
- Preheat oven to 325F. Lightly coat a 9-inch square baking pan with canola oil spray.
- In a large bowl combine all ingredients and mix until just combined.
- Pour batter into baking pan. Bake for 35 minutes, or until a knife comes out clean when inserted in the middle.
- Remove from oven and let cool. Cut into 24 pieces.





