Bran Muffins

Written by 
The Canyon Ranch Kitchen
Updated on: 
October 18, 2012

Nutrition Information (per serving)

calories 
140
protein 
5 g
sodium 
147 mg
carbohydrates 
26 g
fat 
4 g
fiber  
5 g
cholesterol 
19 mg
Servings 
10
Ingredients 

¾ cup whole-wheat flour
3 Tbsp whole wheat pastry flour
1½ tsp baking soda
¼ tsp salt
2 cups Baker’s Bran
1½ tsp ground cinnamon
1 tsp ground nutmeg
1 tsp ground allspice
2 Tbsp canola oil
2 Tbsp blackstrap molasses
2 Tbsp pure honey
1 lg egg, lightly beaten
1⅓ cups buttermilk
⅓ cup raisins

Instructions 


  1. Preheat oven to 375F. Lightly coat 10 cups of a 12-muffin pan with canola oil spray.

  2. In a medium bowl, combine all dry ingredients.

  3. In a small bowl, combine oil, molasses, honey, egg and buttermilk and mix well.

  4. Add liquid ingredients to dry ingredients and stir just until dry ingredients are moistened. Do not over mix.

  5. Stir in raisins and fill prepared muffin pans ¾ full.

  6. Bake 15 to 20 minutes in preheated oven, or until toothpick inserted in center comes out clean. 
About the author 
All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein.