Berry Berry Smoothie

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
195
protein 
2 g
sodium 
5 mg
carbohydrates 
48 g
fat 
Trace
fiber  
9 g
cholesterol 
0 mg
Servings 
1
Ingredients 

⅓ cup frozen raspberries
⅓ cup frozen organic strawberries
½ sm banana
¼ cup apple juice
¼ cup cranberry nectar

 

Instructions 
  1. Combine all ingredients in a blender and puree until smooth.

If you use fresh fruit, you may want to add more orange juice.
If you use fresh fruit, you may want to add more orange juice.
About the author 
<p>All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein.</p>