Five-Spice Beef Steak

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
200
protein 
27 g
sodium 
333 mg
carbohydrates 
4 g
fat 
7 g
fiber  
Trace
cholesterol 
76 mg
Servings 
4
Ingredients 

Marinade
¼ cup low-sodium tamari sauce
¼ cup dry sherry
1 tsp chili paste
2 tsp sesame oil
2 tsp cane sugar
2 tsp minced fresh garlic
2 tsp five-spice powder
1 tsp curry powder

1 lb beef sirloin
¼ cup vegetable stock

Five-spice powder is a combination of equal amounts of ground cinnamon, cloves, anise, fennel and peppercorns.
Instructions 
  1. Combine marinade ingredients in a small bowl and mix well. 
  2. Place beef in a 9 by 13-inch glass baking dish. Pour marinade over beef. Cover and let marinate for at least 2 hours in the refrigerator, turning the beef occasionally.
  3. Preheat the grill or broiler. Grill or broil beef for 3 to 5 minutes on each side, or to desired doneness.
  4. In a small saucepan, combine marinade with vegetable stock and bring to a boil. 
  5. Serve 3 ounces beef with 2 tablespoons sauce. 

 

Five-spice powder is a combination of equal amounts of ground cinnamon, cloves, anise, fennel and peppercorns.