Beef Tenderloin with Tomato Bleu Cheese Salsa

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
310
protein 
37 g
sodium 
673 mg
carbohydrates 
6 g
fat 
15 g
fiber  
1 g
cholesterol 
115 mg
Servings 
4
Ingredients 

Tomato Bleu Cheese Salsa
1½ cups chopped tomatoes
¼ cup minced red onion
¼ cup bleu cheese, crumbled
1 Tbsp chopped fresh parsley 
1 tsp dried oregano
½ tsp sea salt
¼ tsp freshly ground black pepper
2 tsp fresh lemon juice

4 4-oz beef tenderloin filets
Pinch sea salt
Pinch freshly ground black pepper
 

Instructions 
  1. Preheat grill or broiler.
  2. In a medium bowl, combine all ingredients for salsa and mix well. Set aside.
  3. Season the filets with salt and pepper. Grill or broil beef 3 to 5 minutes on each side, or to desired doneness. 
  4. Serve each filet with ½ cup of salsa.
About the author 
All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein