Beef Meatloaf

Written by 
The Canyon Ranch Kitchen

Nutrition Information (per serving)

calories 
270
protein 
34 g
sodium 
564 mg
carbohydrates 
12 g
fat 
8 g
fiber  
1 g
cholesterol 
87 mg
Servings 
8
Ingredients 

1 Tbsp extra-virgin olive oil
¾ cup minced yellow onions
1 Tbsp minced garlic
⅓ cup minced roasted red bell peppers
1 lg egg
½ cup ketchup
2 Tbsp Worcestershire sauce
2 tsp brown sugar
1 Tbsp dry parsley flakes
1 Tbsp dry basil
1 tsp dry oregano
1 tsp sea salt
½ tsp freshly ground black pepper
2 lb lean, grassfed ground beef
⅓ cup Panko bread crumbs

Instructions 
  1. Preheat oven to 325F. Lightly coat a loaf pan with canola oil spray.
  2. In a large saucepan over medium heat, heat olive oil and sauté onion and garlic until onions are translucent. Allow to cool.
  3. Combine all ingredients, including sautéed onion and garlic, in a large bowl and mix well. Add meat mixture to loaf pan and smooth the top. 
  4. Bake for 50 minutes, or until beef is cooked through and has reached an internal temperature of 165F. Cool slightly, and slice into 8 equal portions.
About the author 
All Canyon Ranch recipes are developed on property by our esteemed chefs, led by Corporate Chef Scott Uehlein.