This is not your typical weight loss spa – it’s legendary Canyon Ranch
At world-renowned Canyon Ranch, we have top experts in nutrition, exercise physiology, life management and lifestyle medicine – all working to create the best weight loss plan for your needs. Choose from our flexible program in Lenox, Massachusetts, which can be scheduled to your preference – or our structured weeklong program in Tucson, Arizona.
Weight Loss Program at Canyon Ranch in Tucson in the Life Enhancement Center®
In a warm, accepting small-group setting at the beautiful Life Enhancement Center (called “the heart of Canyon Ranch” by founders Mel and Enid Zuckerman), surrounded by every possible resource for self-transformation, you can get started down the path to a healthy weight and a more balanced life. Most classes and group activities throughout your Sunday-to-Sunday program stay of one or two weeks will take place in the well-appointed LEC with its private dining room, fitness center and locker facilities – but you’ll also have plenty of opportunities to relax by our pools, pamper yourself with luxurious spa treatments and enjoy the many delightful amenities of the surrounding Canyon Ranch resort.
Weight Loss Program at Canyon Ranch in Lenox
The seven-night Weight Loss Program in Lenox – which differs slightly from the LEC-based program in Tucson – offers ultimate flexibility, so you can arrive on any day of the week, any time of the year. If you opt to extend your stay beyond seven nights, you’ll reap even more benefits. If you can’t stay a full week, simply work with our knowledgeable advising team to find the consultations, tests and experiences that will best meet your needs.
Your all-inclusive Canyon Ranch stay
Whether you choose Tucson or Lenox, get ready for the ultimate weight loss vacation. Features of your individualized, physician-supervised program include:
- Extensive lab testing, including a state-of-the-art DEXA Body Composition Test conducted by a physician, along with follow-up exercise physiology and nutrition consultations for review and planning. This test precisely measures lean body mass and fat distribution and provides specific guidelines to assist you in reaching your goal weight. It’s the most valuable assessment and analysis for anyone who wants to lose weight.
- A generous allowance to customize your experience with personal training, life management services or additional state-of-the-art assessments such as the VO2 Max, which reveals your target heart rate range for optimal exercise, and Resting Metabolic Rate, which reveals how many calories your body burns at rest and provides specific guidelines to assist you in reaching your goal weight.
- Informative talks, workshops and experiential sessions on leading-edge health and wellness topics, led by our integrative health professionals.
- Healthy, gourmet Canyon Ranch cuisine, take-home recipes and a personalized eating plan. Our menus and recipes list nutritional information for each item, enabling you to make informed decisions at every meal.
- Complete access to spectacular spa and gym facilities and dozens of fitness classes and outdoor activities daily.
Spafinder awarded Canyon Ranch the Favorite Wellness Travel Properties in North America 2014
Travel + Leisure World’s Best Awards & Condé Nast Traveler
named Canyon Ranch health resorts among the Top 10 Destination Spas for 2014