Advanced Restorative Touch Therapies

These modern therapies use knowledge and techniques that have been around for centuries. Consider these modalities if you experience chronic shoulder, neck or back pain, restricted range of motion or soreness in joints, carpal tunnel syndrome, TMJ dysfunction or other conditions resulting from repetitive stress.

Connective Tissue Rebalancing

Using a specially designed vibrational instrument, this treatment encourages the connective tissue that encloses and attaches muscles to relax and release harmful patterns, allowing the whole musculoskeletal system to return to a more comfortable, balanced state. As the body accumulates stress, sustains injury or suffers trauma from birth to the present moment, connective tissue adapts to compensate for often-dysfunctional movement and posture habits. This compensation pulls the body out of alignment and can lead to pain and restricted motion. Connective Tissue Rebalancing eases these problems without discomfort. Please wear loose, comfortable clothing. For a specialized treatment for hips, legs and feet, see Spring in your Step

  • $280 for 80 minutes
    $330 for 100 minutes
Deep Tissue Massage

This treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques reach deep muscle layers, and address points of attachment as well as the belly of the muscles. These techniques tend to be slow and coordinated with deep breathing.

  • $175 for 50 minutes addressing two or three areas
    $270 for 80 minutes – a full-body massage
    $320 for 100 minutes
Instant Relief

This touch therapy treatment is designed to help ease painful symptoms associated with conditions such as plantar fasciitis (heel or arch pain), sore Achilles tendons, Morton’s neuroma, shin splints or pain in the ball of the foot. Your therapist will tailor your massage to meet your individual needs, improve circulation, reduce inflammation and increase mobility.

  • $175 for 50 minutes
Neuromuscular Therapy

Neuromuscular Therapy (NMT) is excellent for the reduction of chronic complaints such as sciatica, headaches, shoulder pain and other painful conditions that aren’t responding to traditional therapy. NMT is precise soft-tissue therapy with the purpose of releasing hyper-contraction and spasms in the soft tissue, eliminating trigger points that cause pain and restoring postural alignment and flexibility. Each service includes a measurement of the skeletal frame and an assessment of postural patterns with specific manual therapy to the problem areas. You will be provided with information to help you continue the process of positive change at home. Please wear loose, comfortable clothing.

  • $280 for 75 minutes
Rejuvenating Waters (Tó Bee Háájidááh) 

In native traditions, the sweat lodge is a place of cleansing and healing for tribal members. When the effects of the sweat lodge are combined with bodywork, it produces a profound response. Your journey (pronounced twa-ba-ha-ji-dah) begins in our hydrotherapy tub as you are massaged in warm water from head to toe. Then, in a steam-filled room, your already-warm, relaxed body is massaged again. This treatment is tailored to your needs, and may incorporate massage techniques using the therapist’s hands and feet, deep stretching and hot and cold towels. Swimsuit required.

  • $360 for 100 minutes
Spring in Your Step

Restore the natural spring in the arches of your feet with a combination of hands-on techniques and percussion vibration. This session will focus on both legs from foot to hip and may be felt throughout your body. Please wear loose, comfortable clothing. For a full-body treatment, see Connective Tissue Rebalancing.

  • $180 for 50 minutes
Wavemotion™ Bodywork

Our signature treatment is delivered on the innovative WaveMotion table, which allows for three-dimensional movement and a feeling of weightlessness. The unique features of the table, combined with a variety of massage techniques tailored to your needs, can help improve muscle relaxation, flexibility and blood and lymph flow. Not recommended for anyone prone to motion sickness. Please wear yoga or workout-type clothing.

  • $175 for 50 minutes
    $320 for 100 minutes
Watsu® – Aquatic Massage

Float comfortably in a pool of warm water while a therapist uses massage techniques to soften muscles, stretch tissues and open energy pathways. As your body dances and sways through the water, it reaches a state of relaxation so deep that the mind can follow. From this space, a freedom of awareness encourages and allows healing to occur. Watsu is exceptionally effective in addressing stress, chronic back pain, orthopedic limitations, arthritis, sleep disorders, fibromyalgia, range of motion issues and therapies involving emotional release. This is a profound, holistic body experience unlike any other. Swimwear required.

  • $175 for 50 minutes
Watsu® Duet

Share the relaxing therapeutic benefits of Watsu with someone special. Two practitioners provide a customized treatment for both of you.

  • $350 for 50 minutes