Program participants will benefit from the in-depth knowledge and experience of Canyon Ranch professionals, and will return home with all the understanding and tools they need to achieve and maintain a healthy weight. The schedule of presentations and experiential sessions includes:

• Exercise Strategies for Weight Loss
• Optimal Weight Loss: The Medical Approach
• Designing Your Exercise Plan
• Maximize Your Metabolism
• Practical Portions
• Chinese Medicine for Weight Loss
• Figuring It Out for Myself: Weight Literacy
• What's In Your Pantry?
• Exercise for Weight Loss
• Living Younger Longer
• Charting Your Success

Programing is led by the following Canyon Ranch experts:

• Stephen Brewer, M.D., Program Leader
• Param Dedhia, M.D., Program Leader
• Diane Downing, M.D., Program Leader
• Ann Pardo, M.S., L.P.C., Director of Life Management
• Lisa Powell, M.S., R.D., Director of Nutrition
• Mike Siemens, M.S., Director of Exercise Physiology