At Canyon Ranch, we believe that when you have the information and tools, you can improve the quality of your life. Our Health Packages, which can be added to any stay at Canyon Ranch health resort in Tucson, are sets of integrated services that are specially selected to focus on a specific health concern or personal goal.

When you add a Health Package to your stay, a nurse educator will interview you and coordinate all your appointments in advance to ensure that you get the most out of your time at the Ranch.

Health Packages at Canyon Ranch in Tucson include:

Canyon Ranch Executive Health Program
Enhanced Executive Health Program
Optimal Living®
New Approaches to Weight Management
Brain Fitness
Spiritual Health
Stress & Mood Management
Canyon Ranch Sports Training
Back in the game of Life: Gearing up before or after surgery

Meet the distinguished leaders of our team of Health & Wellness experts.

For complete details – download the Health Packages brochure.

Executive Health Programs
Developed with one of the most respected health care centers in the world, the Cleveland Clinic, Canyon Ranch Executive Health Program sets a new standard for health assessment and preventive care. The Enhanced Executive Health Program includes additional diagnostic testing and consultations.

Optimal Living
This is our most customizable package – the perfect way to explore your health potential or any wellness concern with a team of professionals focused only on you.

Your Optimal Living package will be built from scratch just for you, assembling exactly the consultations and services you need. Experts in medicine, nutrition, fitness and life management will address your area of interest and help you plan for the healthiest future. You can name your own topic, or choose from the following:

• Cardiovascular Health
• Comprehensive Integrative Medicine
• Diabetes/Insulin Resistance/Metabolic Syndrome
• Intimacy & Passion
• Men’s or Women’s Health
• Osteoporosis Prevention and Management
• Sleep Enhancement/Insomnia Relief
• Smoking Cessation

Brain Fitness
If you’re interested in protecting yourself from cognitive decline, this innovative, in-depth package is for you. You’ll receive advanced testing of your mental function and your cardiovascular health (critical for a healthy brain), explore powerful tools for improving memory and quickness, and leave with a customized at-home program for optimal cognitive function.

Spiritual Health
Nourish your spirit with an exploration of spiritual pathways. The tranquil, inspiring environment of Canyon Ranch is perfect for reflecting on your inner journey. With the guidance of our amazing experts, explore the tools and practices that lead to peace, balance and spiritual connection. Everything in this package will be geared toward your interests and goals. We'll meet you where you are, and, based upon your interests, take you to the next level of potential and personal power.

Stress & Mood Management
Sometimes stress motivates and challenges, but all too often it overwhelms and depletes. Proactively develop “stress hardiness” by creating your own stress management plan and learning ways to recognize and gain control over your body’s responses to stress. You’ll work with a Canyon Ranch physician, plus experts in biofeedback, movement, meditation, life management and energy healing to design your take-home plan.

Canyon Ranch Sports Training
How high can you aim, how good can you get? Get a professional team on your side, so you can take your performance, whether you're a novice or a seasoned athlete, to the next level. Experts in exercise, medicine, nutrition and behavioral training will assess your status and help you build the physical and mental fortitude you need for pursuing your goals.

Back In The Game: Gearing Up Before Or After Surgery
Are you preparing for or recovering from a surgery? Canyon Ranch professionals can customize a pre- or post-surgery program that will help you achieve optimal healing and get you back to an active, rewarding lifestyle. You'll learn strategies that can strengthen your body, reduce pain, enhance the recovery process and improve the overall outcome of your surgery.

For complete details – download the Health Packages brochure.

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