October 4 - 11
November 29 – December 6, 2015
How can you keep your mind and memory vibrant through every stage of life? Our integrative team of professionals will share information and strategies for optimal brain health and performance.
Through a comprehensive series of lectures, workshops and fitness activities, you'll learn from top Canyon Ranch experts about: health habits that affect memory, the relationship between diet and brain function, effective relaxation techniques and much more. Find out how to keep your body active and your memory strong as you age.
In the supportive company of fellow program participants, you’ll learn practical strategies for improving memory and boosting brain power from a truly integrative team of health professionals who will engage you in lively discussions about healthy aging.
With the help of our fitness experts, you’ll develop an exercise plan that keeps you motivated and promotes healthy aging. Specially designed activities and classes will help you gain the tools you need to focus your workout for optimal results. Our nutritionists will share ideas and tips for nutritious food choices that can increase energy and improve brain health.
This program is ideal if you:
- are interested in being proactive in your quest for a healthier future
- are a past guest looking for a new and powerful way to experience Canyon Ranch
- enjoy learning about the newest research on brain fitness, healthy aging and longevity
Call 800-742-9000 to make your reservations for this life-changing experience. Space is limited.
As a special gift of health, our usual $500 program fee will be waived.*
Click here to view a sample program schedule.
*Fee waiver offer not available to Canyon Ranch homeowners or with group stays. Subject to change without notice and based on space availability. Minimum stay and other restrictions may apply.