Living with Joy: The Science and Skill of Happiness

November 12, 2014 to November 15, 2014

What does it mean to live a truly joyful life? How do we find and embrace happiness during our personal and professional journeys? Gary Frost, Ph.D., and Doug Smith, M.B.A., lead an exploration of Positive Psychology, which offers intriguing ways to consider these important questions, with particular focus on the aging process and the impact of happiness on longevity and quality of life.

This new field of science reveals much about what it really means to be happy, why happiness is so important to successful living, and the roles played by genetics, circumstances and individual choices. You’ll learn about a set of 13 skills that can help you find peace about the past, confidence in the future and joy and exuberance in the present – the skills of happiness for all stages of life.