How can you keep your mind and memory vibrant at every stage of life? Ranch wellness professionals will share information and strategies to keep your brain fit for life. Through a series of presentations, you'll learn about: health habits that affect memory; the relationship between diet and brain function; effective relaxation techniques; and much more. Don’t miss a special presentation by Richard Carmona, MD, MPH, FACS, 17th U.S. Surgeon General, Vice Chairman, Canyon Ranch, President, Canyon Ranch Institute® and author of Canyon Ranch 30 Days to a Better Brain.
Find out how to keep your mind active and your memory strong as you age.
Please note: This program is not intended for people who have been diagnosed with dementia or Alzheimer’s.