Modern assessment tools provide insights that can help you improve your life.
Resentment, irritability and anger can have serious long-term effects on your cardiovascular health. Find out how angry you are compared with others, and learn strategies and techniques to improve your emotional balance.
Part I – Complete a questionnaire about psychological experiences that promote or hinder your cardiovascular health – including how you experience anger and to what extent you do things in a Type-A manner. 25 minutes.
Part II – A licensed therapist will meet with you, and will help you develop ways to enhance your empathy, spirituality and positive emotions. 50 minutes.