
Food is more than fuel; it’s also a way of communicating with your body. Learn to improve your health through the foods you choose.

Food is more than fuel; it’s also a way of communicating with your body. Learn to improve your health through the foods you choose.
Get a complete picture of your nutritional status and a customized plan for optimal nutrition going forward.
Part I – Complete assessment questionnaire prior to Part II. 25 minutes.
How you digest, absorb and assimilate nutrients, and eliminate waste products is essential to your health and vitality. Conditions often significantly improved by optimal eating patterns include:
A Canyon Ranch nutritionist will asses your diet and other factors that may be contributing to your digestive problems, and will advise you about guidelines for improving digestive function, including customized recommendations about healing foods, supplements and laboratory testing. Your nutritionist may recommend Food Sensitivity/Allergy Testing at an additional fee.
Note: A second session may be recommended depending on your individual needs.
Good nutrition is vital to overall health – the food you eat sends powerful messages to your body. Certain vitamins, minerals and other nutrients can positively affect prevention and management of chronic and other conditions, including:
Meet with a nutritionist who will assess your needs and preferences, and provide therapeutic recommendations for your health concerns.
Note: A second session may be recommended depending on your individual needs.
Are you concerned about your risk of developing insulin resistance or diabetes? Fortunately, insulin resistance, which can be a precursor to Type 2 diabetes, can be controlled with healthy lifestyle changes, including good nutrition. Many of the same lifestyle changes can help manage those diagnosed with diabetes.
Part I – A nutritionist provides education about insulin resistance syndrome and diabetes and assesses your current dietary patterns. 50 minutes.
Part II – You receive personalized nutritional recommendations to help you manage your blood sugar and reduce your health risks. 50 minutes.
It’s no surprise that the mind-body connection exists. Caring for the body includes caring for the mind. This session will teach you to eat for optimal cognitive health to optimize your potential for maintaining intellectual acuity.
Finally – objective, expert advice about supplements based on your age, health risks, history and dietary patterns. A nutritionist answers your questions about using vitamins and minerals, including optimal dosages and the best forms of supplements, and provides customized recommendations. If you are currently taking supplements, please bring the original containers. Your nutritionist may recommend lab evaluations of your nutritional status at an additional fee.
Note: For herbal recommendations, schedule a consultation with our Traditional Chinese Medicine or Naturopathic practitioners.