Moving your body in water – even just being in water – provides unique physical benefits: Support and cushioning for vulnerable joints and muscles, full-body resistance and beneficial changes in your whole system due to the subtle pressure of the surrounding fluid. In our 12,000-square-foot Aquatic Center, you can experience the healing power of water with a range of remarkable services, including the emotionally and physically freeing Watsu® service. Under a lofty dome decorated with Native American motifs, the Center features:
- An indoor fitness pool
- Watsu pools
- Aquatic therapy pools
Services you can experience there include:
- Athletic Conditioning in the Water
- Healing Waters
- Burdenko Water Exercise
- Aquatic Workout
- Swim Lessons
- Watsu – a moving massage in water
- Water Dance