Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
November, 2025
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—11:00 AM
Bike Ride: Level 2 - Mountain Bike 101 7:15—12:00 PM
Hike: Level 3 - McDougal Ridge 8 AM
8:00—8:45 AM
Kundalini Yoga 8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Cardio Tennis Clinic 8:00—10:00 AM
Bird Walk 2hrs 8:00—2:30 PM
Hike: Level 2 - Lemmon Creek 9 AM
9:00—9:45 AM
Cycling 9:00—9:45 AM
Rockin' Retro 9:00—9:45 AM
Stride & Strength 9:00—9:45 AM
Property Tour 9:00—10:00 AM
Landscape Tour 9:00—10:30 AM
Tennis Clinic: Core Movement & Consistency 9:30—12:30 PM
Sky Island Discovery Tour 9:30—1:30 PM
Hike & Paint 10 AM
10:00—10:01 AM
CR Vitality 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Muscle Max 10:00—10:45 AM
Stretch 10:00—10:50 AM
Optimize Brain Health with Nutrition 
CME11 AM
11:00—11:45 AM
Chair Yoga 11:00—11:45 AM
TRX Strong 11:00—11:45 AM
Zumba® 11:00—11:45 AM
Property Tour 11:00—11:50 AM
Compassion Circle For Grief & Gratitude 1 PM
1:00—1:45 PM
Gyrokinesis 1:00—1:45 PM
Let's Dance 1:00—1:50 PM
Shoulder Pain Unraveled CME1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—2:40 PM
Crystal Energy Workshop 100m 1:00—3:00 PM
Intuitive Archery 2hrs 1:00—4:00 PM
Tucson Botanical Garden Tour 1:00—5:00 PM
Bike Ride: Level 2 - Cafe Ride 2 PM
2:00—2:30 PM
CR Vitality Tour 2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Water Workout 2:00—2:50 PM
Pilates Reformer-Int/Adv Clinic 50m 2:00—3:00 PM
Hands-On Cooking: Cocoa & Craft 3 PM
3:00—3:45 PM
Intermediate Yoga 3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
PBF: Power Blast Fitness 3:00—3:50 PM
High Performance in Life & Sport 3:00—3:50 PM
Learning Self-Reiki 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Restorative Yoga 4:00—4:50 PM
Pickleball Clinic 50m 4:00—6:00 PM
Phone-tography 5 PM
5:00—6:00 PM
Open 12-Step Recovery Meeting 5:30—6:20 PM
Longevity Through the Medical Lens 5:30—6:30 PM
Community Table Wed
Nov, 5
Thu
Nov, 6
Fri
Nov, 7
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—7:50 AM
Pickleball Clinic 50m 7:00—8:00 AM
Sunrise Yoga 7:00—8:30 AM
Cowboy Coffee 7:00—11:00 AM
Bike Ride: Level 3 - Honeybee Loop 7:00—11:30 AM
Hike: Level 4 - Blackett's Ridge 7:15—12:45 PM
Hike: Level 3 - Bear Canyon 7:30—11:30 AM
Hike: Level 2 - Phoneline Overlook 7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—7:50 AM
Pickleball Clinic 50m 7:00—8:30 AM
Cowboy Coffee 7:00—1:00 PM
Hike: Level 4 - Tanque Verde Ridge 7:15—12:45 PM
Hike: Level 3 - Butterfly 7:30—10:30 AM
Desert Beauty - The Cosmetology of the Sonoran 7:30—11:00 AM
Bike Ride: Level 3 - Pantano River Path 7:30—11:30 AM
Hike: Level 2 - Ventana Trail 7:30—12:30 PM
Rock Climbing Naturally 7:30—1:00 PM
Arizona-Sonora Desert Museum 8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.